Meal 1 in my experiment to find healthy, 5 minute meals for new mums.
Product(s):
- Look What We Found - Staffordshire Chicken Tikka - Serves 1
- Tilda - Wholegrain Pilau Rice - Serves 2
Nutritional Information:
- Combined Fat - 28.2g - Medium
- Combined Salt - 2.075g Medium
- Combined Calories - 527
- Does not include 1 of your 5 a day.
How long did it take to prepare/cook?:
- Chicken Tikka - 2 minutes in microwave - 1 minute standing
- Rice - 2 minutes in microwave
- Total time - 4 minutes (as chicken is standing while rice is cooking)
Conclusion:
Not the healthiest meal option due to lack of vegetables and high fat content in the sauce however fine not too often. Extremely quick to prepare/cook and surprisingly tasty. Chicken Tikka definitely feels like you are getting a higher quality product than an equivalent tinned meal as chicken is free range. Already a long time fan of Tilda microwave rice and love that it is also available in (healthier) brown basmati options. Good option if cooking for one.
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